3/4-1 pound ground beef
2/3 c. diced onion
2 garlic cloves, minced (or if your feeling super lazy like I was, use garlic salt and omit the salt below)
1 1/2 Tbs. chili powder
2 dashes cayenne pepper
Salt and Pepper to taste
1 can kidney beans, drained (I've also used black or chili beans)
4 cups cooked rice
I have also put in cubed kielbasa sausage and a can of diced tomatoes, both of which are really good too. I just didn't have either on hand tonight.
Brown up the ground beef and diced onion. Drain off the excess fat.
Add the minced garlic (or garlic salt) and other seasonings along with beans. Once the rice is cooked, add to your beef and beans mixture. (You would also add your kielbasa and/or tomatoes at the time as well.) Mix thoroughly and heat through. Serve with sliced green onions and Chipotle Tabasco, which is DH's absolute favorite. (He parted ways with the original Tabasco long ago.)
Serve and enjoy!